Per my dietitian's recommendation, I just tried cayenne with my coffee.
I might've sprinkled a bit too much cayenne. LOL. But like Cathy Weaver in the video, coffee is part of my daily routine -- a requirement.Why add cayenne pepper to coffee?
Metabolism boost
The capsaicin in cayenne pepper can increase fat oxidation and reduce appetite.
Flavor
Cayenne pepper adds a unique flavor to coffee, with notes of smokiness, sweetness, and fresh red pepper.
Antioxidants
Cayenne peppers are a great source of antioxidants, which can help protect cells from damage and fight aging.
Health benefits
Cayenne pepper may also help relieve pain, reduce inflammation, and treat colds.
Allergies
Some people with allergies or sinus problems find that cayenne pepper helps.
Cheers!
What is your #goto #morning #beverage ? For me, it's #coffee all the way. Regardless of what you add to your coffee, the #morningroutine is all about having something to #lookforward to and my #dailydriver is COFFEE. I have started adding #cayennepepper to this drink and OH MY GOSH - SO delicious - SO tasty - and SO SIMPLE. #HowTo add the #cayenne you ask ... well, for me, I started out with a #sprinkle and have worked my way up to several #sprinkles so start out small and see if you love it as much as I do !!! Cheers, my friends.
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